Our dear friend, Registered Nurse and certified health & wellness coach, Kristen Reed, visits the NBC Boston's studio to give us advice on healthy foods that are perfect for your next trip, including Georgia Grinders 3 oz Travel Pouches of PB that are perfect for on-the-go!

You can watch the full segment on NBC's HUB Today HERE:

For more of Kristen’s tips, head to @nursingyourwaytowellness